Schattenarbeit
Shadow Work Integration (8 cards)
8 Karten
~24 Min
Acht Karten begleiten auf dem mutigen Weg in den eigenen Schatten: Maske, verborgenes Muster, Ausloesereiz, Wurzel und Integration. Fuer alle, die Wachstum der Bequemlichkeit vorziehen.
Kartenpositionen
1
Mask
2
Shadow
3
Trigger
4
Root
5
Price
6
Shadow’s Gift
7
Integration
8
7-Day Step
Positionsleitfaden
1
Mask
What role or strategy you show the world to feel safe.
present
self
2
Shadow
What you repress or do not want to see in yourself.
timeless
unconscious
3
Trigger
What activates the shadow response.
present
obstacle
4
Root
Where it comes from (primal need or old pattern).
past
unconscious
5
Price
What cost you pay when the shadow leads.
present
situation
6
Shadow’s Gift
What strength or information is hidden in this element.
timeless
advice
7
Integration
How to embrace this healthily (attitude, boundaries, ritual, conversation).
future
advice
8
7-Day Step
One concrete action for the coming week.
future
advice
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